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Tooting Newsie
Dr Miriam Stoppard: Mindfulness is such a great stressbuster
2 HRS AGO - There’s mounting evidence on its effectiveness in combating anxiety and depression, and it has the Expand
‘I feel protected in the velodrome’: how track cycling helped ease my anxiety
12 HRS AGO - Whizzing around on a bike with no brakes is strangely meditative – and has helped me to rediscover Expand
Are pets really good for us – or just hairy health hazards?
1 DAY AGO - Many animal-lovers think a cat or dog can help you live a longer, happier, healthier life. But Expand
Temple Adventure bike preview: ‘Your hipster grandchildren will be fighting over it in 50 years’ | Martin Love
1 DAY AGO - Made from ultra-durable steel, the new Adventure bike from Temple has its sights set on the Expand
I lost my business, marriage and home to depression but I fought back and you can too
2 DAYS AGO - Andrea Newton  was diagnosed with depression and found herself living on people's sofas - but she Expand
Fit in my 40s: am I too old to be practising BMX in the park? | Zoe Williams
2 DAYS AGO - The hard part, at first, is to trust that you are not going to pitch over the handlebars• Fitness Expand
Over-washing your face could be making your skin worse - here's what to do about it
3 DAYS AGO - EXCLUSIVE: Everyone washes their face to get rid of makeup, grease, sweat and pollutant, but skin Expand
I think one of my kids is stealing from me
3 DAYS AGO - It’s only a few pounds here and there, but money is tight. What should I do?I think one of my Expand
How glorious is it to find lost things? The relief gives me the high of a marathon runner | Hannah Jane Parkinson
3 DAYS AGO - Then there is finding as discovery – stumbling across something you didn’t know you were Expand
‘You burned my bagel!’: how to let go of a workplace grudge
9 HRS AGO - Ever found yourself hating a colleague for the most trivial of reasons? Of course you have. But Expand
Dr Miriam Stoppard: Early blood test may help to tackle lung cancer
1 DAY AGO - Lung cancer is particularly hard to tackle without early diagnosis but a quick blood test could be Expand
Avoid cold or flu season symptoms by boosting your immune system - here's how
1 DAY AGO - Dreading the onset of winter sneezes, coughs and worse? Here’s how you can boost your immunity and Expand
My family is split over Brexit, and now we want to move abroad | Dear Mariella
1 DAY AGO - Explain your choices to your parents and don’t tell them they were wrong to vote Leave, says Expand
My tears as a junior doctor were a ‘flaw’ that, in psychiatry, became my greatest strength
2 DAYS AGO - I burnt out as a GP but in mental health I could take time with patients and, at last, make a Expand
Fitness tips: handy hints for BMX beginners
2 DAYS AGO - Practise finding your balance, advises a professional racer – and try to overcome your fear• Fit Expand
Is screen time damaging for your kids? No study can tell you that | Oliver Burkeman
3 DAYS AGO - Adjusting your behaviour to each new wrinkle in the science is a mug’s gameIs too much screen time Expand
Severe obesity among primary school pupils hits all-time high
3 DAYS AGO - A record number of children are severely obese by their final year of primary school, new figures Expand
Nearly 50% of workers close to 'breaking point' due to stress
4 DAYS AGO - The top 10 reasons Brits complain about their job have been revealed
Alcohol industry may be putting pregnant women at risk, study claims
11 HRS AGO - The alcohol industry may be putting pregnant women at risk by presenting inaccurate information Expand
Hottest ticket in town: the mega sauna hosting a Euro theatre contest
1 DAY AGO - A drama competition for 200 naked people in a giant sauna? Our writer gets a sweaty taste of Expand
Drinking red wine, standing on one leg and other tips to help your aching joints
1 DAY AGO - Aching hips, creaky knees? You’re not alone. Around 10 million people in the UK suffer from Expand
Seven ways to shake off the winter cold including soup, lemon peel and vitamin D
2 DAYS AGO - There are things you can do to help ease the symptoms and speed up recovery from that irritating Expand
Fit in my 40s: am I too old to be practising BMX in the park? | Zoe Williams
2 DAYS AGO - The hard part, at first, is to trust that you are not going to pitch over the handlebars• Fitness Expand
Fitness tips: handy hints for BMX beginners
2 DAYS AGO - Practise finding your balance, advises a professional racer – and try to overcome your fear• Fit Expand
How can I keep my distance from my mother?
3 DAYS AGO - Only you can decide what the boundaries are, says Annalisa Barbieri, but you must know in your Expand
Jameela Jamil says she tried to take her own life six years ago
3 DAYS AGO - Jameela Jamil has said she tried to take her own life six years ago, urging those who are Expand

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